Individual Employees
The Greatest Source of Economic Power is "People Power".
Reduce stress - increase power
Issues that cause personal stress are:
- Relationship conflict.
- Change.
- Psychological problems.
- Economic.
- Diet.
- Home life - work interface.
- Work habits.
- Work overload.
- Long hours.
- Poor lines of communications.
- Boredom.
- Insufficient skills and resources.
- Bullying.
- Unrealistic targets.
- Mismatch with the culture.
- Downsizing.
- Redundancy.
Workplace Stress Consultants can assist Individuals to:
- Understand the mental, emotional and physiological processes.
- Sort out what stressors are workplace related and what are not.
- Develop and implement skilful strategies that enable the person to firstly recognise their particular signs of stress and second, how to intervene.
- To be aware that there is a choice and know what to do about it.
- Tension in stressful work relationships.
- Understand the dynamics of communication and develop the appropriate skills.
- Prevent energy deficit - burnout.
- Sustainable motivation based on creative values and inspirtion rather than on fear based competition.
- Ensure that skill sets meet job requirements.
- Set up efficient personal operating systems to facilitate optimum output and reduce the stressful effect of excercise demands and interruptions.
- Maintain manageable expectations. Demands need to match abilities and resources.
- Take care of the power house - make life style choices that take into account the realities of the situation.
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WORKPLACE STRESS CONSULTANTS
A PROACTIVE SOLUTION |
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© 2007 - Workplace Stress Consultants
PO Box 95 Piha, Waitakere 0772, Ph: (64) 021 332 120
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